nova scotia

The Bar Has Been Set. Trail running the Seawall.

The Bar Has Been Set. Trail running the Seawall.

Over the last decade, and more specifically in the last few years, a multi-day hiking route in the Northern Cape Breton Highlands has been gaining a lot of popularity. The 40-50km route between Red River and Meat Cove, most referred to as the Seawall Trail, is slowly creeping into the top of the list for those hikers looking for more of a challenge in Atlantic Canada. It’s really no surprise either…

Congratulations are in order

Congratulations are in order

Sometimes it’s so easy to congratulate a benchmark in other peoples lives when that benchmark is tangible: a ring, a graduation certificate, a birthday, the purchase of a house. But it had me thinking about how many things we don’t celebrate. How many milestones are people passing every day with a Goliath-sized strength and that we don’t even applaud?

We’re coming out the other side of a long year and a half (I think I’ve been saying that for months but hey, a girl can only hope), and there are some things worth celebrating, here. Things that don’t have a nice ring on it or a piece of paper to acknowledge all of the hard work.

Small businesses: our culture

Small businesses: our culture

Lee went into his house, pulled some of his own gore tex jackets out of his closet and came back outside. The nearly 6 feet of Lee dwarfed a 12 year old girl but he handed her his rain coat and said, “here, this will be big on you, but it will keep you dry.” She took it and zipped it up. It reached her knees, but at least she wouldn’t be as cold.

I sat here and watched one of my favourite parts of small businesses play out in front of my eyes. I thought, this, this is it. This is what everyone is talking about when it comes to small business, the exact charm that everyone loves.

You don't need that - stop overpacking

You don't need that - stop overpacking

…As you’re packing we know it can be tempting to think what if I need this. Chances are if you’re questioning it, you probably won’t. Below is a list of five basic necessities to check your items against the next time you’re preparing for a hiking trip.

5 tips on hiking sustainably

5 tips on hiking sustainably

I’ve seen it too many times to count. I’m out on a hike, surrounded by so much natural beauty that it takes my breath away. I look up at towering trees, listen to the bubble and babble of the river beside me, breathe deep to take in the ocean air and then… what’s that on the ground? But I already know. We all do, don’t we?